In recent years, bariatric surgery has grown to be a popular option for people struggling with obesity. This type of surgery is designed to reduce the size of the stomach so that patients can limit how much food they consume at one time. The procedure also limits the number of nutrients and vitamins absorbed by the body after digestion. If you have been considering this type of procedure or had it done in the past, it is important to understand what foods should be avoided and which ones should be consumed more often.
In this article, we will discuss vitamin guidelines after bariatric surgery!
Why Are Vitamins Important?
Vitamins play an important role in our bodies. They help provide energy, maintain healthy skin and organs, keep our hearts strong, and more! As you may know, though, vitamin deficiency can lead to serious health issues, including heart disease or cancer. It is recommended that most individuals consume a daily amount of vitamins through a balanced diet. If you are struggling to get the right amount, it is important to speak with your doctor. They may be able to prescribe a vitamin supplement that will provide you with the nutrients you need!
What Role do Vitamins Play After Bariatric Surgery?
One of the main reasons people undergo bariatric surgery in West Texas is because they want a slimmer waistline as well as better health and energy. After surgery, it is more important than ever to ensure you are getting all of the vitamins your body needs. It includes vitamins A, C, D, E, and K as well as thiamin (B-complex), riboflavin (B-complex), niacin (B-complex), pantothenic acid (B-complex), biotin (B-complex), and vitamin B12.
It is important to note that you should not take any multivitamins or supplements until you have spoken with your doctor. They will tell you which ones are safe for you to take after surgery and how much of each one you should have for long-term benefits of bariatric surgery. It is also recommended that you get your vitamins through supplements as opposed to foods since the process of digestion may limit how much gets absorbed into your body!
Following these vitamin guidelines after bariatric surgery is crucial to your overall health and well-being. Make sure you get all of the nutrients your body needs by speaking with your doctor and following their recommendations!