Most people think of chest pain being the only serious indicator that something may be wrong. However, even leg pain can indicate a serious condition. If you’re dealing with sudden muscle cramps in your lower leg which doesn’t easily go away, you should acknowledge it, regardless of how this pain behaves. Cramps and other similar discomforts in the legs can be an obvious sign of a vascular condition – inflammation and weaknesses of the veins and arteries which can be found in the legs are actually most intensive due to their long stretch and wide diameter.
Leg pain can indicate blocked veins and arteries. If not that, arteries may be weakened and stiff, which has been confirmed several times in the scientific studies. By ignoring this pain you are risking a life threatening condition from developing, as well as many other cardiovascular related problems such as aneurism. In some cases the condition of the peripheral arteries may be of critical importance of your overall health. Peripheral artery condition strikes about 9% of the public, but only 25% of them are experiencing specific symptoms. Experts presume that one out of five patients suffering from this condition will die.
Aneurism of the aorta – a common issue
Patients experiencing left leg pain with the above characteristics may be suffering from aneurism of the main aorta. This condition develops at a slow pace and in the beginning comes with no symptoms at all. Some aneurisms will never collapse while some others may collapse and increase the risk of general rupture. This condition is difficult to predict but some people may feel a pulsing sensation around the belly button or belly’s oversensitivity and pain as well as pain in the leg.
Obviously, your legs are home to the biggest muscles you have. With a lot of muscle mass there is a lot of veins and other blood carrying vessels. In order to reduce the overall chance for you to suffer from any type of cardiovascular condition, there is a lot you can do on your own. To begin with, mild exercise where you’ll be using your legs can help a lot – quads and other leg muscles draw a lot of blood and energy from your body so you will get the most effect out of it.
Also, you may want to follow some basic practices for keeping your cardiovascular system healthy, other than cardio exercise. For starters, you can reduce the intake of red meat and stop smoking. If the problem of the peripheral circulation is discovered in time, for complete treatment you might just be okay with changes of your lifestyle.
Patients with bigger problems might require cholesterol medication or a simple surgery procedure. If you’re taking proper care for your legs even before any symptoms rise you can significantly reduce the chance of suffering from any type of cardiovascular condition and significantly extend your own life. Following some basic yet healthy life routines will eventually grow into a habit so you won’t need to invest too much energy in these.