Coping with Depression during Pregnancy with success

Depression after giving birth is a generally known and common stage which is always present after pregnancy due to anxiety or stress linked to all of the new, life changing events. Imagine if you need to deal with depression during the 9 months you’ll be carrying your baby around when your hormones are running wild, your body is going through some major changes and you are worried with the creation of a new life. Researchers have confirmed that depression during pregnancy can cause a lesser birth weight of the baby, early birth and hyperactivity with children in the years that come.


Symptom of depression during this sensitive period is similar to symptoms of any other type of depression, but the problem as such is much more significant because it also affects the baby. The woman suffering from this can have some or all of these symptoms – lack of self-respect, lack of sleep, feeling of guilt, difficulties concentrating, anxiety, anger and inability to sleep or eat properly. It’s important not to use alcohol, cigarettes in order to make yourself feel better because of all the symptoms that these cause.

What causes pregnancy depression and who gets it?

According to Dr. Jonathan Evans from United Kingdom, some sources of pregnancy depression can be the same as all other depression, such as relationship issues or financial problems, but there are some other factors that can develop depression, being specific to pregnancy. Unplanned pregnancy, complications during the same as well as the general worrying about the health of the baby can all add up to the overall depression feeling. Hormonal changes can also be a factor which can cause depression in pregnancy to happen, but it seems as if women who had previous depression attacks are more likely to get depressed during pregnancy as well.

What to do?

There are two main means of treating depression which is related to pregnancy – same means apply to all other depression types. The first one is productive conversation about the depression where you will need to analyze your emotions. For more difficult cases of this depression medications are prescribed. The best treatment is usually a combination of the above mentioned methods, which is to be decided by the expert.

Neurological study based on baby observation from 18 to 36 months of age who have been exposed to anti-depressant medications during pregnancy do not show an increased risk of slower intelligence development, whether this was related to language or behavior. On the other hand, untreated depression did show a risk for the baby to experience a slower psychological development of the baby. There is an analysis of risks and benefits to be determined – if the depression is serious in a sense where the pregnant woman is thinking about suicide, then the medications is a necessity, but they don’t always need to be. The first step in this is to acknowledge the problem and ask for help, where you will be able to speak to a specialist which can help you solve this problem in the best possible way.

About the author

Rani Vyas

Rani Vyas

I'm a Medical Consultant Doctor with a keen interest in Medical bioinformatics and genuinely intriguing way of presenting boring medical knowledge in an enchanting and eye catching way.

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